9.16.2013

NUTRITION: HOT LEMON WATER IN THE AM






Benefits to drinking hot lemon water in the morning:


1. Stimulates digestive track
2. Helps absorb nutrients
3. Cleanses and freshens your palate
4. Flushes kidneys and livers of toxins
5. Helps you stay hydrated
6. Suppresses appetite
7. Helps to reducing cellulite
8. Carries Vitamin C and Potassium
9.  Helps decrease blemishes

Who knew!
Benefits of drinking hot lemon water in the morning:
1. Stimulates your digestive track.
2. Helps absorbs nutrients.
3. Cleanses your palate.
4. Flushes your kidneys and livers of toxins.
5. Helps you to stay hydrated.
6. Suppresses your appetite.
7. May help reduce cellulite.
8. Carries Vitamin C.
- See more at: http://www.lorensworld.com/health-beauty/benefits-of-drinking-hot-lemon-water-in-the-morning-246/#sthash.OC59ptN5.dpuf
Benefits of drinking hot lemon water in the morning:
1. Stimulates your digestive track.
2. Helps absorbs nutrients.
3. Cleanses your palate.
4. Flushes your kidneys and livers of toxins.
5. Helps you to stay hydrated.
6. Suppresses your appetite.
7. May help reduce cellulite.
8. Carries Vitamin C.
- See more at: http://www.lorensworld.com/health-beauty/benefits-of-drinking-hot-lemon-water-in-the-morning-246/#sthash.OC59ptN5.dpuf
Benefits of drinking hot lemon water in the morning:
1. Stimulates your digestive track.
2. Helps absorbs nutrients.
3. Cleanses your palate.
4. Flushes your kidneys and livers of toxins.
5. Helps you to stay hydrated.
6. Suppresses your appetite.
7. May help reduce cellulite.
8. Carries Vitamin C.
- See more at: http://www.lorensworld.com/health-beauty/benefits-of-drinking-hot-lemon-water-in-the-morning-246/#sthash.OC59ptN5.dpuf

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