After learning that I have Seborrheic Dermatitis I've been focusing a lot of my time on finding ways to stress less in a positive ways. Here are 10 ways that work for me :)
1. Meditate
2. Retail Therapy
3. Kiss your significant other
4. Read a book
5. Cook a delicious recipe
6. Treat yourself to a massage
7. Try a new class at the gym: Kickboxing, Zumba
8. Cuddle with your pet
9. Call a friend to Vent! (A funny one preferably :))
10. Clean out a closet/ pantry (Organizing a cluttered area in my house is an amazing way for me to relieve stress, I try to do this 2 times per month)
If you have any secrets to stressing less please share!
Cuddle up with your pet
Go for a walk or run
Take a yoga class
Watch something funny!
Read a book
Call a friend – or your mom!
Cook a delicious dinner
Hit up the mall for a little retail therapy
Indulge in a little chocolate
Kiss your significant other 
- See more at: http://www.lorensworld.com/health-beauty/10-natural-ways-for-stress-relief/#sthash.1604Rn3w.dpuf
Cuddle up with your pet
Go for a walk or run
Take a yoga class
Watch something funny!
Read a book
Call a friend – or your mom!
Cook a delicious dinner
Hit up the mall for a little retail therapy
Indulge in a little chocolate
Kiss your significant other
- See more at: http://www.lorensworld.com/health-beauty/10-natural-ways-for-stress-relief/#sthash.1604Rn3w.dpuf
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